Best Shoe Inserts for Heels & Flats — foam ball of foot inserts

To make the DIY insole/insert combination you will need three items. A pair of smooth thin stiff leather insoles (available from a shoe repair place or dept. store),  a set of PORON foam two part permanent high heel inserts (available from website  killerheelscomfort.com ) and a thin fabric covered foam insole with perforations (available from drug stores or dept store).  Cut the leather insole and the fabric covered insole to fit your boots. Adhere the PORON foam inserts on top of the thin stiff leather insole as if it was the insole of a high heel shoe (instructions are included...

Many sources of pain in high heels can be eliminated by cushioning the foot with rebounding polyurethane foam that adds comfort to the ball of the foot and stops the foot from sldiing forward.  The three foot problems that are alleviated by inserts that keep the foot from sliding forward and cushion the foot with rebounding PORON foam are morton's neuroma, bunions and hammer toes. All of these problems are exacerbated by pressure that squeezes the forefoot or crushes the toes. When the foot is stabilized in place by KIller Heels Comfort cushions the toes have wiggle room and weight...

Walking in high heels is like walking down a steep ramp with your foot pushed by gravity forward in your shoes and most of your weight borne by the balls of your feet.  The longer you walk the wobblier your shoes get as your foot is displaced from its’ optimal position.   The steepness of the ramp - which is making walking difficult- is determined by the heel-toe drop, which is the difference in height between the underside of the heel of the foot and the underside of the ball of the foot. The heel-toe drop alters the orientation of your...