Best Shoe Inserts for Heels & Flats — best fitting shoes

Features of the ball of foot insert that makes it unique. It keeps heel in place, stabilizes shoe, the PORON foam never flattens and a soft foam ridge under the middle three toes provides grip and keeps toes in place.  It was patented in Canada in 2015 and in Europe in 2017 and patents are pending in USA and Hong Kong When you wear these inserts your heel stays inside your shoe. The insert stops forward movement of the foot, and sideways slippage of the foot. This keeps the heel of the foot snug inside the heel area of the...

Walking in high heels is like walking down a steep ramp with your foot pushed by gravity forward in your shoes and most of your weight borne by the balls of your feet.  The longer you walk the wobblier your shoes get as your foot is displaced from its’ optimal position.   The steepness of the ramp - which is making walking difficult- is determined by the heel-toe drop, which is the difference in height between the underside of the heel of the foot and the underside of the ball of the foot. The heel-toe drop alters the orientation of your...

Ballet shoes must fit as perfectly as possible so that dancing in them will be comfortable. A ballet dancers' foot is under a lot of pressure downwards and the toes get most of the stress while dancing therefore it is crucial to get the right fit in the shoe.   Ballet dancers use a chart of foot types (see chart) to compare their own particular foot to various foot shapes and use this information to ensure that they buy ballet shoes that are optimally matched to their foot type for the best fitting ballet shoes. The chart shows five distinct...