BLOG - COMFORT TIPS FOR HEELS AND FLATS & SHOES' NEWS

The purpose is to make shoes comfortable: The goal is to help you live life fully!

HOW WORK SHOES FOR WOMEN AND NURSING SHOES ARE THE BEST WALKING SHOES!

HOW WORK SHOES FOR WOMEN AND NURSING SHOES ARE THE BEST WALKING SHOES!

April 28, 2020

PAINFUL FEET AND FALLING OFF SHOES SHOW A BAD FIT.  Fix hard pain causing insoles with rebounding cushy metatarsal pads, fix the source of blisters  with contoured shoe inserts, and fix shoes that fall off with custom fit ergonomic foam toe grips that also help you walk more natural - even in nursing clogs!. 

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Best Metatarsal Pads for Women's shoes  Patented in 2019 by a Woman

Best Metatarsal Pads for Women's shoes Patented in 2019 by a Woman

April 28, 2020

 New Killer Heels Comfort shoe inserts are to lumpy, gel shoe inserts like Spa--x modern shape wear is to 50's girdles.  Your shoes will look better and fit better. And will be much more comfortable to wear too!

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7 Best Ball of Foot Pads Ranked by What Works - Amazon Reviews Genuine and Fake Analyzed

7 Best Ball of Foot Pads Ranked by What Works - Amazon Reviews Genuine and Fake Analyzed

October 24, 2019

 Ball of foot cushions have many problems. Too bulky, too hard, don't hold the foot back from sliding forwards and don't stick - even falling out of a shoe!  Since 40% of  ball of foot pad reviews on Amazon are fake making a good buy is difficult. This chart is based on analysis of 600 reviews to help you. 

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7 BEST BALL OF FOOT PADS on  AMAZON  Ranked by Which Ones Work

7 BEST BALL OF FOOT PADS on AMAZON Ranked by Which Ones Work

October 24, 2019

 Ball of foot cushions have many problems. Too bulky, too hard, don't hold the foot back from sliding forwards and don't stick - even falling out of a shoe!  Since 40% of  ball of foot pad reviews on Amazon are fake making a good buy is difficult. This chart is based on analysis of 600 reviews to help you. 

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BEST #1 to WORST #7 Ranking of High Heel Shoe Inserts & Insoles brands - by customers

BEST #1 to WORST #7 Ranking of High Heel Shoe Inserts & Insoles brands - by customers

October 16, 2019

Review the ranking of the Best and the Worst in high heel shoe cushioning. See if you can find the one you wear most often, and compare it to the other six.  

The 'secret' to making sure you get high heel shoe inserts that will work for you and give your foot maximum comfort is to never buy or wear high heels that are too tight. Customize your high heels with foam inserts that have at least three important features.  1. The cushioning should never crush. The 'new springy foam' feeling should last forever.  2. The cushioning should be soft, never hard and slippery like gel or a rubber/plastic combination. 3. The inserts should hold your foot back against gravity 100%. Much of the pain of high heels is from toes and forefoot being crushed.  Bonus if the inserts you choose stabilize your high heels to stop wobbles - a big help in platform heels or high heeled sandals.

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Best hacks for ball of foot pain relief in wedge heels and pointy toe ankle boots

Best hacks for ball of foot pain relief in wedge heels and pointy toe ankle boots

October 16, 2019

A ‘hack’ for Clark’s wedge heels - more comfortable cushioning than the original without crowding your toes - for your best all-day office wedges!  Materials: 1 pair Killer Heels Comfort ball of foot pads & 4" x 4" x 1/16" craft foam 

A ‘hack’ for Maddon Girl ankle boots adds cushioning that is much better than the original to stabilize and cushion your foot for long walks in the park, a comfortable commute to work or a Saturday morning full of chores.   Materials: 1 pair Killer Heels Comfort ball of foot pads,  8"x12" x 1/16" craft foam 

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High heels are fabulous -  Even more so when they are comfortable!  Following bad tips on 'how to wear high heels ' may/will harm your feet and damage your shoes, or do both.

High heels are fabulous - Even more so when they are comfortable! Following bad tips on 'how to wear high heels ' may/will harm your feet and damage your shoes, or do both.

May 31, 2019

Blogs written for high heel wearers should give useful and good - and safe - information  about high heel comfort. I write blogs where I try to do that - plus dispel myths and bad "tips". I have an offer for two FREE high heel shoe inserts sets if you buy one from Amazon. This is your chance to try these innovative design ergonomic  high heel shoe inserts in THREE of your favourite heels for the price of outfitting ONE. 

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How to wear platform boots like Lady Gaga and Four - 4 - top tips on how to have COMFORTABLE HIGH HEELS IN ANY STYLE

How to wear platform boots like Lady Gaga and Four - 4 - top tips on how to have COMFORTABLE HIGH HEELS IN ANY STYLE

March 23, 2019

How to wear Lady Gaga's 7 inch platform boots and Tom Ford's new fall 2019 platform high heels plus 4  top tips on how to have comfortable high heels in any style; 

Platforms, stilettos, high heeled sandals, kitten heels, pumps or mules;  1. Wear the right size shoe  2. A steeper ramp creates more discomfort;  3. Check the heel placement. 4. Add foam cushioning. 

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Hacks for high heels - these are the worst! They are just plain dumb! Or plain dumb plus dangerous!

Hacks for high heels - these are the worst! They are just plain dumb! Or plain dumb plus dangerous!

January 17, 2019

There are many bad hacks for high heels put forward on the internet as 'helpful advice' from bloggers for desperate high heel shoe wearers.who want pain relief. Three common bad hacks are splinting of toes, wearing thick socks inside high heels, and stretching too tight high heels by freezing water inside them. Believing and carrying out the bad hack of taping toes or wearing thick socks to stretch shoe may permanently damage your feet to that you can't wear any shoes at all - flats or high heels - without pain. For the bad hack of freezing water in tight shoes to make them fit well - the harm is in believing that too tight high heel shoes can be made to fit properly and continue to buy too tight high heels ! 

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How contoured PORON shoe inserts work "like magic" to stop foot slide in high heels and flats, stabilize shoes and cushion the ball of the foot

How contoured PORON shoe inserts work "like magic" to stop foot slide in high heels and flats, stabilize shoes and cushion the ball of the foot

January 02, 2019

When a customer wrote in an Amazon review that the ball of foot inserts I sold were "like magic" I was inspired to write a scientific explanation about the impact on foot comfort from using rebounding PORON foam shoe inserts. I answer the question of how do the inserts work? How can tiny 2.5" x 1/4 " pieces of foam hold back the full weight of a grown woman when her feet are on steep slanted ramps, AKA high heel shoes? And in addition to holding back the feet from sliding forwards the shoe inserts cushion the foot, make walking with a natural gait in heels possible, make legs less tired, keep slides on feet and stabilize high heels so they don't wobble!

 

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Will pretty slides be your new alt high heels? 4 helpful tips from customers for wearing your slides comfortably - and keeping them on your feet!

Will pretty slides be your new alt high heels? 4 helpful tips from customers for wearing your slides comfortably - and keeping them on your feet!

December 20, 2018

Can slides be your perfect alternative to wear instead of high heels with holiday dresses? Pretty party slides seem like the perfect solution to wear for the holidays, esp if you can't wear heels or have high heel pain. They look so comfortable!  But their dainty, pretty looks can be deceiving. It will not be the heel height that will cause trouble - it's their instability. Slides are shoes you can slide into and also slide out of backwards or slide off at the sides  -  even when you didn't intend to. 

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5 tips for perfect fitting high heel shoes

5 tips for perfect fitting high heel shoes

December 01, 2018

 Even the most experienced high heel wearers - women who wear the most stylish coveted  brands of heels fitted exclusively for them - can have problems with their shoes.  Superstar Mariah Carey on an evening outing in Los Angeles can be seen with her feet slipping out of her high heel sandals.  High heel wearers'  everywhere can empathize with her. Problems with walking naturally in  heels, feet slipping forwards and pain in various parts of the feet are common issues with high heel shoes.  If you have these problems they will spoil the way you and your outfits look - nobody looks good hobbling in heels or grimacing in pain or with their toes hanging out  - but worse is that improperly fitted high heels can cause injuries from falls or lead to chronic foot pain.  There are rational steps you can take, and precautions you should follow,  to make your high heel heels comfortable to walk in and your feet pain free and protected from injury. 

Five tips for perfect fitting, no pain, high heels:

 1.  Buy shoes that fit. Buy high heels by matching the LENGTH of your foot in inches with a size chart, and then try on only those shoes and larger ones. 

 2. Outfit your high heels with contoured foam high heel inserts. 

 3.  Try out your high heels for at least ten minutes of walking about in the shoe store to make sure you can walk easily in them. 

4.  If you are buying spike heeled shoes make sure the heel end of the shoe does not wobble about when you walk and the shoes feel balanced.

5. Avoid buying high heel shoes with heels over 3.5” unless you intend to mostly sit while wearing them, and you will not be walking or standing for longer than 20 minutes without a rest period. 

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Three tips on how to wear high heel slingbacks like these lovely Aquazurra high heel shoes with 'killer'  4" heels

Three tips on how to wear high heel slingbacks like these lovely Aquazurra high heel shoes with 'killer' 4" heels

September 09, 2018

Even the Duchess of Sussex has high heel issues !

Three important tips for how to wear high heel slingbacks comfortably and safely and be able to walk naturally are:

1. Wear contoured PORON foam rebounding inserts made for high heels in shoes to keep the foot from sliding forward (especially critical with narrow toe shoes), plus cushion the ball of the foot from pressure inside killer heels. 

2. Wear contoured PORON foam rebounding inserts in shoes made for high heels to keep the heel of the foot firmly inside the heel area of the shoe. The contoured foam will keep the foot from falling off to the sides at the heel, plus keep more of the weight of the wearer on the heel end of the shoe so there is less pressure on the ball of the foot.  

3. Wear contoured PORON foam rebounding inserts made for high heels in them to keep the foot from moving inside the shoe, either sideways or forward at the heel of the shoe and at the front end of the shoe.  High heels, especially ones that are open at the heel end, or at both ends - like high heel sandals - are very vulnerable to wobbliness.  Wobbliness affects the wear of the shoe by making it unstable and unsafe.  It also affects the way you can walk in heels. If high heels fit snugly to the foot then walking in them is much easier, with a more natural gait and less tiring because you are not clenching your foot and leg muscles trying to keep your shoes on your feet while you walk in them. 

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Guide to Comfortable heels by Corporette.com reviewed. The best high heels to wear to work as a female lawyer/professional in New York.  Recommendations by women who wear heels to work. Cole Haan, Naturalizer & Nine West stand out!

Guide to Comfortable heels by Corporette.com reviewed. The best high heels to wear to work as a female lawyer/professional in New York. Recommendations by women who wear heels to work. Cole Haan, Naturalizer & Nine West stand out!

September 02, 2018

The Cole Haan 3" heels (in the photo) are an excellent example of shoe that is comfortable and easy to walk in that I can vouch for personally with my feet!  I put Killer Heels Comfort high heel shoe inserts into them for long time walking comfort. 

Wearing comfortable heels takes two steps. Step one buy well designed, well balanced high heels that you can easily walk in and that feel comfortable for at least 1/2 hour of walking- then, step two,  customize them with rebounding, never flattening inserts that cushion the ball of the foot and stop your foot from moving about so you can wear heels comfortably for much longer - up to four times your personal best.   

FYI well designed heels come in all price ranges - some very expensive famous brand name heels (that look great) are badly designed, hard to walk in and very uncomfortable while some inexpensive shoes may fit perfect and be easy to walk in.  Most less expensive shoes usually have less cushioning. They will benefit a lot from additional custom cushioning provided it does not crowd the foot. Always buy shoes that fit properly, and if in doubt about the fit buy shoes that are too big - never, ever too small! 

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Are High Heels Supposed To Fit Loose or Tight?  8 Important Questions About Buying And Wearing Them, Answered

Are High Heels Supposed To Fit Loose or Tight? 8 Important Questions About Buying And Wearing Them, Answered

August 03, 2018

The fit of high heels is a dilemma. Buy them with a snug fit so they stay on your feet – and suffer the consequences when you stay late to a party and your feet are so painful you can’t even walk, let alone dance! 

Or buy them with a loose fit so you can easily wiggle your toes - and suffer the consequences when you wear them to a morning wedding – and just as you are leaving the church you lose a shoe on the stairs nearly twisting your ankle!  

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Love Heels? Hate pain? See Corporette.com a fashion & lifestyle blog for corporate women. Tips on best heels for work. Best new ergonomic inserts for high heels are from Killer Heels Comfort - ankles & toes above the rest! !

Love Heels? Hate pain? See Corporette.com a fashion & lifestyle blog for corporate women. Tips on best heels for work. Best new ergonomic inserts for high heels are from Killer Heels Comfort - ankles & toes above the rest! !

July 09, 2018

Corporette is one of the best fashion, lifestyle and career advice columns. It is hosted by a woman with a wonderful eye for fashion who used to be a lawyer in New York. The fashions, including the shoes, reviewed on Corporette are very well researched and analyzed by the brightest women anywhere, who also need to go to work looking great. A wonderfully useful column on "Corporette is their Guide to Comfortable Heels"  It was initially drafted in 2011, although many of the shoes mentioned are from well established excellent shoe manufacturers , there are some notable shoe brands such as Aquazurra who make stunningly fashionable (and comfortable) shoes that are not on the list. Also Killer Heels Comfort shoe inserts for high heels were patented after the Corporette.com "Guide to Comfortable Heels" was printed. These inserts are much better than the ones mentioned in the guide, which are variations of inserts for high heels that have been around for 20 years or more and continue to have problems in function and fit.

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How to wear ankle strap heels without pain!  Who wore it better? Did Mariah Carey or Normani wear her ankle strap heels better?

How to wear ankle strap heels without pain! Who wore it better? Did Mariah Carey or Normani wear her ankle strap heels better?

June 25, 2018

Mariah Carey wore her ankle strap heels better because she avoided the common problem of toes overhang, wobbliness in heels and an ankle strap that is too tight.  When the foot does not slide forward three problems are avoided which are painful ball of foot, heel gaps and wobbliness, plus in the case of ankle strap heels an over tight ankle strap. Unfortunately the singer Normani is not so lucky - her toes overhang the insoles of the shoes and her ankle strap appears to be much too tight -digging into her leg -  due to her foot sliding forward. 

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Tips for wearing ballerina flats comfortably! Also how to turn $6 flats into $60 flats in two simple steps

Tips for wearing ballerina flats comfortably! Also how to turn $6 flats into $60 flats in two simple steps

June 08, 2018

How to make ballerina flats comfortable to wear – so you don’t fell like you are walking barefoot on cement!

Flats, particularly ballerina flats, are pretty and go well with both skirts and jeans. But sometimes they are just ‘too flat’ – in fact so flat that you feel like there is nothing between you and the pavement. A simple fix to make your ballerina flats wearable is a ball of foot cushion that stops your foot from sliding forward to stabilize your foot at the toe end and stop heel gaps. And of course cushion the ball of your foot against that concrete! Use only cushions that don't bottom out or flatten and are are not slippery and flat like gel or vinyl cushions. 

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Thong sandals with ball of foot cushions in them since 2015 - now re-done in 2018 & looking good! Ready for another summer!

Thong sandals with ball of foot cushions in them since 2015 - now re-done in 2018 & looking good! Ready for another summer!

May 23, 2018

These ball of foot cushions have taken a beating for three years of non stop wear. These are my summer go-to thong sandals, plus my 'house slippers' when it's too hot to wear my aboriginal made beaded moccasins. As you can see the name of the shoe brand Luca Ferri wore off completely from the thong sandals , indicating that these sandals have been worn a lot since 2015 !  These are lovely thong sandals size 9 that fit very well except for being a bit like flip flops. I put in the ball of foot inserts to hold back my foot away from the toe post - this is the only way I can wear  thong sandals without very uncomfortable toe-web-pain. However the bonus of the ball of foot inserts is that the thong sandals now behave - they are no longer acting like flip-flops which is a big plus.  I'm going to enjoy wearing them for another summer! 

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Love Your Heels Day ! Love your heels day is everyday - there are no ' high heel pain days',ever!

Love Your Heels Day ! Love your heels day is everyday - there are no ' high heel pain days',ever!

May 10, 2018

Love Your Heels Day ! Love your heels day should be everyday - no need for high heel pain ever when comfortable, custom, soft, spring-back foam, 'invisible'  high heel shoe inserts are available for temporary use (take them on a trip from shoe to shoe) or permanent, (make your fav heels ready to wear instantly & know they will be supremely comfortable every time for every occasion)

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Mules! High heel mules!  Gorgeous to look at.  Impossible to wear.  Narrow feet gals and plus size gals you are both in special trouble! How to wear mules

Mules! High heel mules! Gorgeous to look at. Impossible to wear. Narrow feet gals and plus size gals you are both in special trouble! How to wear mules

April 22, 2018

If you have narrow feet and want to wear high heeled mules - forget it! Your feet slide right down into the toe box or out the front end of the shoe or in the alternative your shoes fall off your feet while you are walking!  If you do manage to keep your feet in the shoes they will become tired and suffer from muscle cramps just trying to keep walking plus trying to keep the shoes on!

If you are a plus size gal you may have serious issues with high heeled mules even if you have feet that fit into them just right - that are not too wide and not too narrow.  Your problems will mostly come from the instability of the shoes. Both narrow foot gals and plus size gals are in danger of losing their mules or worse. Help is available! Continue reading how to wear mules in complete comfort by tackling each of the problems they present of ball of foot pain, foot sliding forward in heels and instability and wobbliness of high heeled mules.

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How to put Killer Heels Comfort high heel shoe inserts into your shoes! Easy 3 steps!  See video at    www.youtube.com/watch?v=umRgFcbwRwI

How to put Killer Heels Comfort high heel shoe inserts into your shoes! Easy 3 steps! See video at www.youtube.com/watch?v=umRgFcbwRwI

March 31, 2018

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How to put in high heel shoe inserts into heels  - dance in heels like no one is watching to see if you kick off your shoes - because you won't have to!

How to put in high heel shoe inserts into heels - dance in heels like no one is watching to see if you kick off your shoes - because you won't have to!

March 30, 2018

Placing newly invented Killer Heels Comfort high heel shoe inserts into your heels is very easy. There are just three steps. Step one is to measure your foot for the widest part and mark these as dots on the insole of the shoe; step two is position the forefoot insert inside the shoe matching the dots on the insert with the dots inside the shoe; and step three is place the arch area insert on the insole two finger widths from the back of the heel of your shoe. Enjoy wearing your heels a lot more, and dance in heels like no one is watching to see if you kick off your shoes - because you won't have to!   Plus size women can look elegant in heels again without high heels pain, and women who used to wear heels but gave them up years ago for flats due to discomfort can go back into shoe stores that sell cute heels!  

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Aquazurra high heel mules - the IT shoe for Spring'18 Killer Heels Comfort inserts the IT high heel shoe inserts for spring 2018

Aquazurra high heel mules - the IT shoe for Spring'18 Killer Heels Comfort inserts the IT high heel shoe inserts for spring 2018

March 24, 2018

Aquazurra high heel mules - the IT shoe for Spring'18 is the perfect shoe for all outfits and all occasions.  In the same way killerheelscomfort.com high heel shoe inserts are the perfect inserts for all shoes - from the highest flimsiest high heel sandals and the wobbliest high heel mules  to work-a-day pumps that need to provide a comfortable walking shoe all day without foot pain distracting you from your work.  For recommendations of excellent high heel shoes for work see      http://corporette.com/shop-page/shopping-guides/guide-to-comfortable-heels/  from Corporette.com.   These are New York city female lawyer tested shoes. 

Killer Heel Comfort inserts are Ottawa city female lawyer tested inserts. See them at   https://www.killerheelscomfort.com/collections/all

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