Best Shoe Inserts for Heels & Flats — High heels that stay on your feet

Lady Gaga platform boots & Tom Ford platform shoes

How to wear platform boots like Lady Gaga and Four - 4 - top tips on how to have COMFORTABLE HIGH HEELS IN ANY STYLE

How to wear Lady Gaga's 7 inch platform boots and Tom Ford's new fall 2019 platform high heels plus 4  top tips on how to have comfortable high heels in any style;  Platforms, stilettos, high heeled sandals, kitten heels, pumps or mules;  1. Wear the right size shoe  2. A steeper ramp creates more discomfort;  3. Check the heel placement. 4. Add foam cushioning. 

Read more


Meghan Markle's high heel slingbacks, tips for how to wear high heel slingbacks

Three tips on how to wear high heel slingbacks like these lovely Aquazurra high heel shoes with 'killer' 4" heels

Even the Duchess of Sussex has high heel issues ! Three important tips for how to wear high heel slingbacks comfortably and safely and be able to walk naturally are: 1. Wear contoured PORON foam rebounding inserts made for high heels in shoes to keep the foot from sliding forward (especially critical with narrow toe shoes), plus cushion the ball of the foot from pressure inside killer heels.  2. Wear contoured PORON foam rebounding inserts in shoes made for high heels to keep the heel of the foot firmly inside the heel area of the shoe. The contoured foam will...

Read more


Meghan Markle wearing shoes too big

Are High Heels Supposed To Fit Loose or Tight? 8 Important Questions About Buying And Wearing Them, Answered

The fit of high heels is a dilemma. Buy them with a snug fit so they stay on your feet – and suffer the consequences when you stay late to a party and your feet are so painful you can’t even walk, let alone dance!  Or buy them with a loose fit so you can easily wiggle your toes - and suffer the consequences when you wear them to a morning wedding – and just as you are leaving the church you lose a shoe on the stairs nearly twisting your ankle!  

Read more


How women with narrow feet and plus size gals can wear high heeled mules

Mules! High heel mules! Gorgeous to look at. Impossible to wear. Narrow feet gals and plus size gals you are both in special trouble! How to wear mules

If you have narrow feet and want to wear high heeled mules - forget it! Your feet slide right down into the toe box or out the front end of the shoe or in the alternative your shoes fall off your feet while you are walking!  If you do manage to keep your feet in the shoes they will become tired and suffer from muscle cramps just trying to keep walking plus trying to keep the shoes on! If you are a plus size gal you may have serious issues with high heeled mules even if you have feet that...

Read more