Best Shoe Inserts for Heels & Flats — big gals fashion

How to make ballerina flats comfortable to wear – so you don’t fell like you are walking barefoot on cement! Flats, particularly ballerina flats, are pretty and go well with both skirts and jeans. But sometimes they are just ‘too flat’ – in fact so flat that you feel like there is nothing between you and the pavement. A simple fix to make your ballerina flats wearable is a ball of foot cushion that stops your foot from sliding forward to stabilize your foot at the toe end and stop heel gaps. And of course cushion the ball of your foot...

If you have narrow feet and want to wear high heeled mules - forget it! Your feet slide right down into the toe box or out the front end of the shoe or in the alternative your shoes fall off your feet while you are walking!  If you do manage to keep your feet in the shoes they will become tired and suffer from muscle cramps just trying to keep walking plus trying to keep the shoes on! If you are a plus size gal you may have serious issues with high heeled mules even if you have feet that...

I'm re-posting this blog about high heels comfort & recommendations about what high heels are best. The blog first appeared in 2017.  It has become an all time favourite that seems to strike a chord with many women who have issues with high heels - and that is not surprising to me since 70% of all women who wear heels have high heel pain and are looking for help !   I can see its' general appeal. Women who don't fit the 'ideal' model size -  and who comprise 67% of all women in the USA -  look great wearing outfits...