Best Shoe Inserts for Heels & Flats — fashion for plus size

How women with narrow feet and plus size gals can wear high heeled mules

Mules! High heel mules! Gorgeous to look at. Impossible to wear. Narrow feet gals and plus size gals you are both in special trouble! How to wear mules

If you have narrow feet and want to wear high heeled mules - forget it! Your feet slide right down into the toe box or out the front end of the shoe or in the alternative your shoes fall off your feet while you are walking!  If you do manage to keep your feet in the shoes they will become tired and suffer from muscle cramps just trying to keep walking plus trying to keep the shoes on! If you are a plus size gal you may have serious issues with high heeled mules even if you have feet that...

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Platform heels and wedge heels are the most suitable heels for long term comfort for plus size women, the red carpet and entertainers

Platform heels & wedge heels are the best high heel styles for 67% of all USA women ("plus size') - as per their own self recommendations. Their wearability also makes these the most popular shoes for the red carpet & on stage! Smart women know heels.

I'm re-posting this blog about high heels comfort & recommendations about what high heels are best. The blog first appeared in 2017.  It has become an all time favourite that seems to strike a chord with many women who have issues with high heels - and that is not surprising to me since 70% of all women who wear heels have high heel pain and are looking for help !   I can see its' general appeal. Women who don't fit the 'ideal' model size -  and who comprise 67% of all women in the USA -  look great wearing outfits...

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DIY custom inserts for boots layered from leather, PORON foam and fabric

DIY custom Insoles/Inserts for winter wedge boots, cowboy boots or chelsea boots with 2" or higher heels

To make the DIY insole/insert combination you will need three items. A pair of smooth thin stiff leather insoles (available from a shoe repair place or dept. store),  a set of PORON foam two part permanent high heel inserts (available from website  killerheelscomfort.com ) and a thin fabric covered foam insole with perforations (available from drug stores or dept store).  Cut the leather insole and the fabric covered insole to fit your boots. Adhere the PORON foam inserts on top of the thin stiff leather insole as if it was the insole of a high heel shoe (instructions are included...

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