Best Shoe Inserts for Heels & Flats — Inserts for High Heels

Review of ball of foot pads for flats and high heels, with emphasis on how fake 5 Star Amazon reviews are generated to hype ball of foot cushions. Customers experiences and seller claims for many ball of foot cushion products do not match.  Ball of Foot cushions/metatarsal pads  often do not work as claimed and customers are fooled by fake reviews generated by paid reviewers who are sent the product and paid to provide a 'good' review.

Review the ranking of the Best and the Worst in high heel shoe cushioning. See if you can find the one you wear most often, and compare it to the other six.   The 'secret' to making sure you get high heel shoe inserts that will work for you and give your foot maximum comfort is to never buy or wear high heels that are too tight. Customize your high heels with foam inserts that have at least three important features.  1. The cushioning should never crush. The 'new springy foam' feeling should last forever.  2. The cushioning should be soft, never...

How to wear Lady Gaga's 7 inch platform boots and Tom Ford's new fall 2019 platform high heels plus 4  top tips on how to have comfortable high heels in any style;  Platforms, stilettos, high heeled sandals, kitten heels, pumps or mules;  1. Wear the right size shoe  2. A steeper ramp creates more discomfort;  3. Check the heel placement. 4. Add foam cushioning. 

When a customer wrote in an Amazon review that the ball of foot inserts I sold were "like magic" I was inspired to write a scientific explanation about the impact on foot comfort from using rebounding PORON foam shoe inserts. I answer the question of how do the inserts work? How can tiny 2.5" x 1/4 " pieces of foam hold back the full weight of a grown woman when her feet are on steep slanted ramps, AKA high heel shoes? And in addition to holding back the feet from sliding forwards the shoe inserts cushion the foot, make walking with...