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High Heel Shoe Inserts 2"+ heels, Rebounding Polyurethane, Ergonomic, Effective Comfort, Hand Finished(US $29.95 pr)


To order multiple pairs click on the drop down menu. 

High heel inserts cushion the ball of foot with rebounding (spring back) PORON foam forefoot cushions that never flatten over thousands of hours of use - allowing  you to enjoy wearing high heels for much longer without ball of foot pain.  Additonal comfort is provided by the front of heel piece that stops movement of the heel out of its place helping to keep weight over the heel of the shoe. This helps to relieve pressure on the ball of the foot. When weight is kept over the heels shoes fit as they were designed to fit. This makes walking easier and also makes the shoe - and you - look better. 

Note: Ttime of relief from pain varies woman to woman but is about 3-4 times what you would have without any cushioning. Cushioning the ball of the foot stops pain from downward pressure.  Preventing the feet from sliding forward in shoes and stablizing feet in shoes stops two other significant sources of pain.   

High heel inserts are made as a set of two foam pieces that stop forward slide of the feet at the forefoot end and the heel end of the foot -  allowing you to enjoy wearing high heels without pinched forefoot nerve pain or crushed toes pain or heel blisters.

Patented toe grips on the forefoot piece fit under the toes to stop the forefoot from moving forward or side to side thereby stablizing the ball of foot -  allowing you to enjoy walking with a natural gait in high heels by preventing excessive wobbling and reduces chances of falling.  

Two foam pieces stablize shoes toe to heel by clamping the foot in between them to give you less foot and leg fatigue and make natural gait possible in high heels.  Cutouts along both sides of the raised toe grip makes the forefoot piece a perfect ball of foot cushion that also  stabilizes the feet but does not interfere with the propulsion functions of the big toes or the balance function of the little toes.

Interference with natural toe functions  with a 3/4 or full length insert or insole in high heels that fills the space at the front of the shoe under the toes makes walking clumsy and wobbly in high heels.   

The side cutouts make the forefoot foam piece narrower as it passes under the toes prevents crowding the toe box of shoes and creating tightness. Toes should be able to wiggle freely inside high heels to prevent pinching of forefoot nerves. 

The shoe inserts adhere permanently with strong adhesive, the PORON polyurethane foam is soft and hypoallergenic, the inserts fit invisibly underfoot in any shoe style, and the inserts can be cleaned inside open top footwear. High heeled tall boots should have thin fabric backed

foam insoles placed over top of the PORON foam inserts.  Detailed instructions are provided with the inserts for accurate postioning. The instructions for placing the inserts into shoes and boots are also printed on this site. 

Futher more detailed information about these inserts go to  "How do Killer Heels Comfort brand shoe inserts work " on this site. 

Made in Canada. Also available on and  

Additonal detailed information about Killer Heels Comfort high heel shoe inserts. 

These high heel shoe inserts are effective at stopping the feet from sliding forward inside shoes three ways. Their ergonomic design is custom contoured custom to fit to the underside of the feet, their textured foam surface grips stockingsor bare feet, and their strong adhesive holds the shoe inserts firmly in place.  When shoe inserts don't slip our of place or bunch up due to a weak adhesive, or have a slippery surface such as that of gel or resin,  they can effectively hold back hundreds of pounds of pressure from the weight of the wearer.  The wearer's weight should be kept over the heel of the shoe, it should never be 'shifted' off the heel onto the arches as this will lead to very painful arches. Also any shifting of the weight off the heel end of the shoe results in crammed toes as the other end of the shoe. 

Nerve pinching can only be prevented by stopping the foot in high heels from being pushed forward by gravity and crushed into the front of the shoe.  High heel shoe 'toe fillers' do not stop the foot or toes from being crushed. The force of gravity will continue to push the toes against the toe filler causing harmful pressure on the toes and forefoot. 

A strong adhesive permanently bonds the shoe inserts to the insole of a shoe.  The strong adhesive is integral to the functioning of the inserts to completely stop forward slide and stopping toe pain, and to stablize the foot inside footwear stopping chafing or heel gaps, and to make walking in heels comfortable and natural stopping high heel shoe wobble.  Shoe inserts with a weak adhesive. the type that lets you move them from shoe to shoe are very ineffective in stopping feet from sliding forward in high heels because the inserts slip out of place or move very easily. Inserts with weak adhesive may be effective only to provide cushioning from downward pressure, such as that in flats.  

 PORON is hypoallergenic, soft to the touch, and breathable. The tan colour  blends with shadows under the foot, and the foam pieces fit discreetly out of sight under the foot making the inserts perfect for all footwear from every day work pumps to the strappiest high heels. 

Forefoot inserts are  2.5 " long, 2 " wide, and 1/4 " (6 mm) thick at the toe grip area and under the middle metatarsal tapering off at the sides.  The front of heel foam piece is almost 1/4" (6mm) high where it is notched at the front of the heel.  It tapers down as it passes under the arch. It does not touch the arch making it suitable for any arch height. 

 *The inserts can be cleaned and dried in place with water and paper towels, and left to air dry.

Made in Canada. Also available on and  

Sets per package

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