Best Shoe Inserts for Heels & Flats — high heel shoe inserts

When a customer wrote in an Amazon review that the ball of foot inserts I sold were "like magic" I was inspired to write a scientific explanation about the impact on foot comfort from using rebounding PORON foam shoe inserts. I answer the question of how do the inserts work? How can tiny 2.5" x 1/4 " pieces of foam hold back the full weight of a grown woman when her feet are on steep slanted ramps, AKA high heel shoes? And in addition to holding back the feet from sliding forwards the shoe inserts cushion the foot, make walking with...

 Even the most experienced high heel wearers - women who wear the most stylish coveted  brands of heels fitted exclusively for them - can have problems with their shoes.  Superstar Mariah Carey on an evening outing in Los Angeles can be seen with her feet slipping out of her high heel sandals.  High heel wearers'  everywhere can empathize with her. Problems with walking naturally in  heels, feet slipping forwards and pain in various parts of the feet are common issues with high heel shoes.  If you have these problems they will spoil the way you and your outfits look - nobody looks...

Even the Duchess of Sussex has high heel issues ! Three important tips for how to wear high heel slingbacks comfortably and safely and be able to walk naturally are: 1. Wear contoured PORON foam rebounding inserts made for high heels in shoes to keep the foot from sliding forward (especially critical with narrow toe shoes), plus cushion the ball of the foot from pressure inside killer heels.  2. Wear contoured PORON foam rebounding inserts in shoes made for high heels to keep the heel of the foot firmly inside the heel area of the shoe. The contoured foam will...

The Cole Haan 3" heels (in the photo) are an excellent example of shoe that is comfortable and easy to walk in that I can vouch for personally with my feet!  I put Killer Heels Comfort high heel shoe inserts into them for long time walking comfort.  Wearing comfortable heels takes two steps. Step one buy well designed, well balanced high heels that you can easily walk in and that feel comfortable for at least 1/2 hour of walking- then, step two,  customize them with rebounding, never flattening inserts that cushion the ball of the foot and stop your foot...